LEARN THE ACTUAL SCIENCE BEHIND THE BENEFITS OF YOGA


to elevate your yoga practice, teaching, and advocacy


Learn from the best, down-to-earth MDs, PhDs,  and yoga teachers to help you transcend misinformation.

Enjoy the presentation recordings from our 5th annual conference to improve your knowledge in these key areas:

  1. Yoga + Brain Injury and Concussion — including concussion, brain trauma, stroke, and aphasia

  2. Yoga + Endocrine Health — stress and trauma, thyroid, metabolism, diabetes, and bone health

  3. Yoga + Reproductive Health — fertility, PCOS, pregnancy and pre-natal yoga, and menopause
  • Free online access for 7 days after signing up

Join thousands of fellow lifelong-learners in a space where ambition meets welcoming hearts.

“This was a most impressive conference with extraordinary panelists who excelled in their respective fields. This conference is a must for anyone serious about understanding, practicing and teaching Yoga.”

Neuroscience and yoga conference attendee

EXPERT NEUROSCIENTISTS Featured In


THIS IS THE EVENT WHERE YOU CAN MASTER The neuroscience of yoga and then apply it


Kick-Off with the Basics:

  • Day one covers essential concepts: nervous system structure and function, and how to navigate scientific literature.
  • No prerequisites required—just bring your curiosity! 🌟
Focused Deep Dives:

  • On days 2-4, explore key topics such as brain injury, endocrine health, and reproductive health.
  • Learn from leading scientists and experienced yoga practitioners about research-backed yoga protocols and their practical applications.
  • Instant access to all of the presentation recordings,  free for 7 days

Yoga + Brain Injury

Brain injuries can have lasting effects on the nervous system, leading to challenges like cognitive impairments, mood disorders, headaches, and physical limitations.

You will learn:

  • How brain injuries and concussions affect the nervous system and overall brain function
  • The effects of yoga on neuroplasticity, mood regulation, and physical recovery
  • Evidence-based yoga approaches for individuals with brain injuries and considerations for safe practice

Yoga + Endocrine Health

Hormones affect everything from metabolism to stress to sleep and reproduction. We will focus on thyroid disorders, diabetes, and hormonal imbalances.

You will learn:

  • The connection between the endocrine and nervous systems and how stress impacts hormones
  • The effects of yoga on stress reduction, hormonal balance, and metabolic health
  • Key yoga practices and considerations for supporting endocrine health

Yoga + Reproductive Health

Reproductive health can include  challenges such as menstrual disorders, infertility, menopause, and pelvic floor dysfunction, which can impact physical and emotional health.

You will learn:

  • How the reproductive system interacts with the endocrine and nervous systems
  • The effects of yoga on hormonal balance, stress reduction, and pelvic floor health
  • Evidence-based yoga practices to support reproductive wellness
Transformational Learning Goals:

  • Evidence-Based Practice: Understand specific yoga protocols for various health conditions to enhance your personal practice and teaching.
  • Customized Approach: Gain insights into yoga’s core elements for tailored, effective practice.
  • Advocacy & Integration: Build a scientific foundation to support yoga’s integration in schools, healthcare, prisons, and more.
  • Critical Analysis: Develop the skills to independently access, evaluate, and interpret scientific research, so you can overcome misinformation.
  • Collaboration & Growth: Connect with fellow yogis and scientists, opening doors for career advancement and future research collaborations.

You'll learn all of this and more through:

  • Presentations: learn deep insights from top researchers in neuroscience and yoga.
  • Community & Networking: engage with others to share insights and forge meaningful connections.
  • Q&A Sessions: answers to  burning questions with the MDs and PhDs who specialize in yoga and neuroscience.*
  • Discussion Groups: watch small apply insights and amplify your learning.*
  • Yoga Workshops: engage with world-renowned teachers to deepen your practice.*
  • Interactive Experiments: reveal the intricate ways yoga influences you and your community.*
  • Continuing Education Certification: earn 30 hours of YA and IAYT certification.*
  • Ongoing monthly meetups: keep the discussion and your progress going*

*available with upgrading

What past attendees have to say

100% of attendees would recommend our events to their friends

This conference went well beyond my expectations! The presenters were extremely knowledgeable and graciously answered everyone’s questions. The yoga classes were not to be missed as they were taught by world class yoga masters.”

“I was impressed with the quality of the content and the scientific approach. Because I'm based in the UK, I watched the live Saturday presentations at midnight but I must say, I stayed with you all the way to the end and I didn't want to leave! I was so happy to listen to the modern voice of yoga.

 “Too often claims are made in yoga without a scientific basis. This conference should be a requirement for those wishing to receive a teacher training certificate. Attending is also likely to motivate you to continue learning what the evolving science has to say about the practice of yoga.”

This is your opportunity to:

  • Elevate Your Personal Practice: Enhance your yoga practice using scientifically informed techniques.
  • Empower Your Teaching: Apply evidence-based insights to support your students more effectively.
  • Boost Your Professional Reputation: Establish yourself as THE trusted expert in your community.
  • Advocate with Authority: Leverage cutting-edge research to promote yoga in hospitals, schools, prisons, and beyond.
  • Expand Your Network: Connect with fellow practitioners, researchers, and industry leaders to grow your professional circle.
  • Advance Your Credentials: Gain continuing education credits and new skills that can propel your career forward. 

Conference Program

Please click each event to learn more about it.
*pink border denotes events available only with upgrading


Day 1 - Introduction to Neuroscience and Yoga


Day 2 - Yoga + Brain Injury and Concussion


Day 3 - Yoga + Endocrine Health


Day 4 - Yoga + Reproductive Health


Day 5 - Conclusions

MEET YOUR HOST

Jonathan Rosenthal, MD

Hi, I’m Jonathan.

I'm a neurologist in New York and a yoga student of Sri Dharma Mittra. Since 2014, I’ve been sharing the intersection of neuroscience and yoga. I’m excited to host you for the 5th annual Neuroscience and Yoga Conference.

My mission is to bridge the worlds of yoga and neuroscience by connecting scientists and yogis, replicating hands-on neuroscience experiments, and sharing reliable information. I want to help yoga students explore the self through a scientific lens—free from the misinformation that abounds online.

Sign up for the encore of the conference and get instant access to the presentation recordings from expert MDs, PhDs, and yoga teachers to discover the scientifically backed benefits of yoga!

Testimonials

100% of attendees would recommend our events to their friends

“The Neuroscience and Yoga Online Conference was truly exceptional because of the quality and inclusivity. I would recommend the conference to those coming from any background and all levels of interest and expertise in both neuroscience and yoga. The conference was extremely well-organized, easy to follow, and a fantastic opportunity to learn and make connections.” 

“I had no idea that it was going to be so good! :)) I found an amazing community to stay in touch, share and collaborate with in the future. I truly hope the conference will continue further into the future.”  

“This was such an insightful and informative event! I'm completely honest when I say that there were so many golden nuggets in there, and as a yoga teacher myself, I got to learn about the scientific aspects of fear, pain, brain functions and more, which I take as an enrichment to my teaching. I also want to mention that all the knowledge was accessible, and even as a person who is very new to neuroscience. I also got inspired to read up on their other research studies, and am currently doing that! I would most definitely attend another Neuroscience and Yoga Online Conference.” 

Do you Have questions?


Why a conference on neuroscience and yoga? 

This knowledge is often hidden in scientific literature, buried under complex language and jargon. Meanwhile, misinformation about science is spreading rapidly—especially on social media.

Yogis can benefit from a deeper understanding of science, just as scientists can gain insight from yoga. But this understanding must be grounded in evidence.

This conference aims to bridge the gap, fostering meaningful connections between scientists and yogis.

 

Why an encore of the conference?

Experts in neuroscience and yoga come from every corner of the globe—this conference features speakers from Ireland, Germany, India, China, and the USA. The internet connects us all, making it easy for anyone to join from anywhere.


The encore means for those who missed the live conference, presentations are available for 24 hours—or indefinitely with upgrading—ensuring global access and flexibility.

Who is this conference for? 

Anyone interested in how yoga affects the brain.

✅ For Yoga Students:
Discover the science behind your experience of yoga—why it improves mental health, reduces anxiety, decreases pain, enhances reaction times, and sharpens attention.

✅ For Yoga Teachers:
Deepen your understanding of neuroanatomy and neurophysiology beyond what’s covered in yoga teacher training. Learn how to design classes that maximize benefits for your students and explain yoga’s effects in an evidence-based, motivating way.

✅ For Scientists:
Hear from MDs and PhDs researching yoga. Gain inspiration for future studies and connect with potential collaborators.

✅ For Everyone Else:
If you’re curious about how yoga influences the brain and nervous system, you’ll walk away with invaluable, science-backed knowledge.

 

Who are the speakers? 

A carefully curated lineup of MDs, PhDs, and experienced yoga practitioners brings fresh perspectives and scientific rigor to the conversation. These experts come from top academic institutions, including:

🏛 Harvard University
🏛 University of Buffalo
🏛 Weill-Cornell School of Medicine
🏛 Memorial Sloan Kettering Cancer Center
🏛 MD Anderson Cancer Center
🏛 Mount Sinai School of Medicine

🔍 Want to learn more? Visit the Speakers Page for full details.

What are the upgrade options?

After registering for the Presentation-Access Pass on this page, you’ll have the option to upgrade.

We believe this knowledge should be accessible to everyone.  To balance accessibility with sustainability, we offer three pass options:

🎟 Presentation-Access Pass (Free)

  • 7-day access to all presentations
  • Open to everyone—helping us reach as many people as possible

🎟 Lifetime-Access Pass

  • Unlimited, lifetime access to all presentations—reinforce learning through repetition
  • Yoga classes with top teachers
  • Q&A sessions to answer all of your questions
  • Discussion group recordings to practice applying the knowledge
  • Workbooks, quizzes, and transcriptions to help you turn passive listening into active learning
  • 30 hours of Yoga Alliance & International Association of Yoga Therapists Continuing Education

🎟 Neuroscience and Yoga Subscription

  • Access to all of our conferences as long as your subscription is active
  • Ability to convert the subscription to a Lifetime-Access Pass, spreading out the cost

Each pass is designed to make this knowledge as impactful and accessible as possible—choose the one that best fits your needs!

Start by registering for the free pass and you'll see the upgrade options after.

How will the conference provide value? 

By consolidating expert content into one accessible event, you no longer need to subscribe to multiple journals or spend countless hours piecing together research. The conference delivers curated, high-quality insights from leading neuroscientists and yoga experts—all in one place.

Additionally, the event focuses on practical applications. You'll learn how to enhance your personal yoga practice, improve your teaching methods, and effectively advocate for yoga in settings like schools, hospitals, and prisons.

What if I'm too busy?

We designed this conference to accommodate global time zones and busy schedules—so you won’t miss out!

✅ Presentation-Access Pass (Free):
All presentations are available for 7 days, allowing you to watch at your convenience.

✅ Upgrade options:
Need more flexibility? Upgrade to the Lifetime-Access Pass or the Neuroscience and Yoga Subscription to access all conference content on your own schedule—so you can learn at your own pace, anytime. Plus, you'll get extra bonuses to deepen your understanding!

No matter your schedule, there's an option that works for you.

I'm on a tight budget. How can I join?

We want this conference and this knowledge to be accessible to as many people as possible. This means we designed the conference to be affordable. You can sign up for the Presentation-Access Pass on this page, which is free.

If you decide you want to upgrade, there are scholarship options, described in the FAQs on the next page after you sign up on this page.

I'm not located in the United States. Can I still sign up?

🌍 Yes! Absolutely!

This is a global conference, with speakers and yoga teachers from around the world. We’ve designed it to be accessible across different time zones.

How It Works for International Attendees:

🕰 Time Zones: The schedule follows Eastern Standard Time (NYC), but you can easily convert times using a timezone converter.

🎥 Presentation Access:
✅ Available for 7 days, so you can watch at a time that works for you.

📚 Want Unlimited Access?
Upgrade for ongoing access to all conference content.

🗣 Languages:
The conference will be in English, with Spanish, French, and Chinese subtitles available.

No matter where you are, you can fully participate! 🌎✨

What if I still have more questions?

Check out our page with even more FAQs, and from there you can also reach out to us.

© 2023 Neuroscience and Yoga Online Conference is curated by NeuroYogaNYC.