Join the best, down-to-earth neuroscientists — MDs and PhDs — and yoga teachers to help you transcend misinformation.
Our 5th annual conference will be hybrid, with online and in person options (Jersey City, NJ).
We will build your knowledge in three key areas:
Join thousands of fellow lifelong-learners in a space where ambition meets welcoming hearts.
“This was a most impressive conference with extraordinary panelists who excelled in their respective fields. This conference is a must for anyone serious about understanding, practicing and teaching Yoga.”
Brain injuries can have lasting effects on the nervous system, leading to challenges like cognitive impairments, mood disorders, headaches, and physical limitations.
You will learn:
Hormones affect everything from metabolism to stress to sleep and reproduction. We will focus on thyroid disorders, diabetes, and hormonal imbalances.
You will learn:
Reproductive health can include challenges such as menstrual disorders, infertility, menopause, and pelvic floor dysfunction, which can impact physical and emotional health.
You will learn:
You'll learn all of this and more through:
*available with upgrading
100% of attendees would recommend our events to their friends
“This conference went well beyond my expectations! The presenters were extremely knowledgeable and graciously answered everyone’s questions. The yoga classes were not to be missed as they were taught by world class yoga masters.”
“I was impressed with the quality of the content and the scientific approach. Because I'm based in the UK, I watched the live Saturday presentations at midnight but I must say, I stayed with you all the way to the end and I didn't want to leave! I was so happy to listen to the modern voice of yoga.”
“Too often claims are made in yoga without a scientific basis. This conference should be a requirement for those wishing to receive a teacher training certificate. Attending is also likely to motivate you to continue learning what the evolving science has to say about the practice of yoga.”
Please click each event to learn more about it. Note the final schedule is still being confirmed.
*pink border denotes events available only with upgrading
Hi, I’m Jonathan.
I'm a neurologist in New York and a yoga student of Sri Dharma Mittra. Since 2014, I’ve been sharing the intersection of neuroscience and yoga. I’m excited to host you for the 5th annual Neuroscience and Yoga Conference.
My mission is to bridge the worlds of yoga and neuroscience by connecting scientists and yogis, replicating hands-on neuroscience experiments, and sharing reliable information. I want to help yoga students explore the self through a scientific lens—free from the misinformation that abounds online.
Join our expert MDs, PhDs, yoga teachers, and fellow learners at the conference to discover the scientifically backed benefits of yoga!
100% of attendees would recommend our events to their friends
“The Neuroscience and Yoga Online Conference was truly exceptional because of the quality and inclusivity. I would recommend the conference to those coming from any background and all levels of interest and expertise in both neuroscience and yoga. The conference was extremely well-organized, easy to follow, and a fantastic opportunity to learn and make connections.”
“I had no idea that it was going to be so good! :)) I found an amazing community to stay in touch, share and collaborate with in the future. I truly hope the conference will continue further into the future.”
“This was such an insightful and informative event! I'm completely honest when I say that there were so many golden nuggets in there, and as a yoga teacher myself, I got to learn about the scientific aspects of fear, pain, brain functions and more, which I take as an enrichment to my teaching. I also want to mention that all the knowledge was accessible, and even as a person who is very new to neuroscience. I also got inspired to read up on their other research studies, and am currently doing that! I would most definitely attend another Neuroscience and Yoga Online Conference.”
This knowledge is often hidden in scientific literature, buried under complex language and jargon. Meanwhile, misinformation about science is spreading rapidly—especially on social media.
Yogis can benefit from a deeper understanding of science, just as scientists can gain insight from yoga. But this understanding must be grounded in evidence.
This conference aims to bridge the gap, fostering meaningful connections between scientists and yogis.
Experts in neuroscience and yoga come from every corner of the globe—this conference features speakers from Ireland, Germany, India, China, and the USA. The internet connects us all, making it easy for anyone to join from anywhere.
Online Component:
Presentations are available for 24 hours—or indefinitely with the Lifetime-Access Pass—ensuring global access and flexibility.
In-Person Component:
Many speakers and yoga teachers will also be hosted live in Jersey City, NJ, offering unique opportunities for meaningful, face-to-face connections.
This hybrid format combines the best of both worlds: convenient, worldwide access with the personal touch of in-person engagement for those who prefer it.
Anyone interested in how yoga affects the brain.
✅ For Yoga Students:
Discover the science behind your experience of yoga—why it improves mental health, reduces anxiety, decreases pain, enhances reaction times, and sharpens attention.
✅ For Yoga Teachers:
Deepen your understanding of neuroanatomy and neurophysiology beyond what’s covered in yoga teacher training. Learn how to design classes that maximize benefits for your students and explain yoga’s effects in an evidence-based, motivating way.
✅ For Scientists:
Hear from MDs and PhDs researching yoga. Gain inspiration for future studies and connect with potential collaborators.
✅ For Everyone Else:
If you’re curious about how yoga influences the brain and nervous system, you’ll walk away with invaluable, science-backed knowledge.
A carefully curated lineup of MDs, PhDs, and experienced yoga practitioners brings fresh perspectives and scientific rigor to the conversation. These experts come from top academic institutions, including:
🏛 Harvard University
🏛 University of Buffalo
🏛 Weill-Cornell School of Medicine
🏛 Memorial Sloan Kettering Cancer Center
🏛 MD Anderson Cancer Center
🏛 Mount Sinai School of Medicine
🔍 Want to learn more? Visit the Speakers Page for full details.
After registering for the Presentation-Access Pass on this page, you’ll have the option to upgrade.
We believe this knowledge should be accessible to everyone. To balance accessibility with sustainability, we offer three pass options:
🎟 Presentation-Access Pass (Free)
🎟 Lifetime-Access Pass ONLINE
🎟 Lifetime-Access Pass IN-PERSON
Each pass is designed to make this knowledge as impactful and accessible as possible—choose the one that best fits your needs!
By consolidating expert content into one accessible event, you no longer need to subscribe to multiple journals or spend countless hours piecing together research. The conference delivers curated, high-quality insights from leading neuroscientists and yoga experts—all in one place.
Additionally, the event focuses on practical applications. You'll learn how to enhance your personal yoga practice, improve your teaching methods, and effectively advocate for yoga in settings like schools, hospitals, and prisons.
We designed this conference to accommodate global time zones and busy schedules—so you won’t miss out!
✅ Presentation-Access Pass (Free):
All presentations are available for 24 hours, allowing you to watch at your convenience.
✅ Lifetime-Access Pass:
Need more flexibility? Upgrade to the Lifetime-Access Pass for unlimited access to all conference content—so you can learn at your own pace, anytime. Plus, you'll get extra bonuses to deepen your understanding!
No matter your schedule, there's an option that works for you.
We’re so excited to meet you in person! 🎉
📍 Location: at a yoga center in Jersey City, near Hamilton Park
📅 Dates: April 23 - 27
🕣 Time: 8:30 AM - 9:00 PM each day
All events—presentations, yoga classes, Q&A sessions, and more—will be held in person and online. Plus, you’ll enjoy dedicated community gatherings to connect with peers and experts, along with delicious meals from local vendors.
1️⃣ Sign up for the Presentation-Access Pass on this page
2️⃣ Upgrade to the Lifetime-Access Pass IN-PERSON on the next page
3️⃣ Check your email for further instructions
We can’t wait to see you there! 🙌
We want this conference and this knowledge to be accessible to as many people as possible. This means we designed the conference to be affordable. You can sign up for the Presentation-Access Pass on this page, which is free.
If you decide you want a Lifetime-Access Pass, there are scholarship options, described in the FAQs on the next page after you sign up on this page.
🌍 Yes! Absolutely!
This is a global conference, with speakers and yoga teachers from around the world. We’ve designed it to be accessible across different time zones.
🕰 Time Zones: The schedule follows Eastern Standard Time (NYC), but you can easily convert times using a timezone converter.
🎥 Presentation Access:
✅ Available for 24 hours, so you can watch at a time that works for you.
📚 Want Unlimited Access?
Upgrade to the Lifetime-Access Pass for ongoing access to all conference content.
🗣 Languages:
The conference will be in English, with Spanish and French subtitles available.
No matter where you are, you can fully participate! 🌎✨
Check out our page with even more FAQs, and from there you can also reach out to us.
© Neuroscience and Yoga Conference is curated by NeuroYogaNYC LLC.
Brain Longevity® is a registered trademark of Dharma Singh Khalsa, MD and the Alzheimer’s Research and Prevention Foundation. Used under license.