GET THE MOST OUT OF THE CONFERENCE BY UPGRADING
AND ADD LIVE YOGA CLASSES, Q&A SESSIONS, DISCUSSION GROUPS, AND CONTINUING EDUCATION CREDIT


If you are excited about the Neuroscience and Yoga  Conference, then you'll love our upgrade options.

ONLINE:  add live engagement, yoga classes, Q&A sessions, discussion groups, lifetime access, and professional continuing education credits, accessible from anywhere in the world.

OR

IN-PERSONjoin us in Jersey City, NJ to add a whole new level of interaction and community, with a retreat-like + teacher-training-like  experience. Everything  in the online pass is also included, and much much more.

What students who upgraded in the past have to say


100% of people who upgraded recommend the experience

"I love continuing my education and this format with lifetime access was perfect for me. It was wonderful to have researchers from all around the world sharing their work and their views. Our host and the community were so engaging and it was exciting to see how many other people are interested in advancing this knowledge. I would definitely love to attend another conference with this group and I would absolutely recommend it to my fellow teachers and students. I already have been!"

- 2024 Conference Attendee

CHOOSE FROM THE UPGRADE OPTIONS


PRESENTATION-ACCESS

  • 24-hour access to all presentations
  • Lifetime access to the 2025 conference
  • Lifetime access to the 2025 conference
  • Access to our Facebook Group for discussion
  • Access to our Facebook Group for discussion
  • Access to our Facebook Group for discussion


  • Live  yoga classes with top teachers and their recordings
  • Live yoga classes with top teachers IN-PERSON and their recordings


  • Live discussion groups to build skills and apply knowledge 
  • Live discussion groups to build skills and apply knowledge, IN-PERSON 
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  • Live Q&A sessions with the presenters and their recordings
  • Live Q&A sessions with the presenters IN-PERSON and their recordings
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  • Workbooks, quizzes, and transcriptions to enhance your learning
  • Workbooks, quizzes, and transcriptions to enhance your learning

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  • Yoga Alliance and IAYT Continuing Education Credit: 30-hours
  • Yoga Alliance and IAYT Continuing Education Credit: 30-hours



  • Retreat-like experience full of learning and connection in Jersey City, NJ
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  • Daily group breakfast, lunch, and dinner with the researchers and yoga teachers
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  • Community building activities, such as kirtan and neighborhood tours

Click the button below for:

Click the button below for:

All monetary contributions help support the conference, the speakers, the yoga teachers, and future scientific research on yoga.


Dive deeper Into the neuroscience of yoga


April 23-27 is going to be jam-packed with practical takeaways to help you transcend misinformation and improve how you practice, teach, and advocate for yoga. But there is more to the conference than just the presentations...

Upgrade today to dive even deeper into this experiential learning.



The Lifetime-Access Passes offer you more opportunities to reinforce your learning, apply it during carefully chosen yoga classes, discuss all of your questions with real scientists, and connect with others to expand your viewpoints.

what comes with upgrading


There are two upgrade options:

1️⃣ the Lifetime-Access Pass ONLINE
2️⃣ the Lifetime-Access Pass IN-PERSON

Both passes will include the following:

Yoga Classes with Top Teachers

Take 2 yoga classes per day with highly experienced teachers, such as Eddie Stern and Tiffany Cruikshank. These will be available live or as recordings, and match the theme of each day, including yoga + brain injury, yoga + endocrine health, and yoga + reproductive health.

Hands-On Neuroscience Experiments

Join experiments to help you enjoy the fun of how science works and see the effects of yoga on your own neurophysiology. Examples include heart rate variability, cognitive tests, and mood studies. You will also be able to see how your results before and after yoga compare to your classmates.

Question and Answer Sessions

You will have the unique opportunity to discuss all of your questions with the presenters, who are top scientists in the field. 

Lifetime-Access Portal

You will have the recordings of all presentations, yoga classes, the experiment overview session, and question and answer sessions available to you forever. Simply log in to the Lifetime-Access Portal.

Workbooks, transcriptions, and quizzes

There will be detailed workbooks that serve almost as a textbook of takeaways for you to continue referencing after the conference. There will also be quizzes to reinforce your learning.

30 Hours of Yoga Alliance AND International Association of Yoga Therapists Continuing Education Credit

After completing the conference you will receive 30 hours of continuing education credit from the Yoga Alliance and from the International Association of Yoga Therapists.

Unique Experience with the Lifetime-Access Pass IN-PERSON

All of the above, PLUS:

  • Community Building
  • Networking Opportunities
  • Retreat-Like Environment
  • Structured Learning Rhythm
  • Exclusive In-Person Perks
  • Nourishing Food Experience

See below for more details

IN-PERSON DETAILS


Join us in person with the Lifetime-Access Pass IN-PERSON and immerse yourself in a unique experience that blends deep learning, vibrant community, and authentic yogic practice—all set in a welcoming, urban oasis.

What to Expect:

Inspiring Location:

  • Venue: Sound of Om Yoga Center at 189 Brunswick St., Jersey City, NJ
  • Neighborhood Vibe: Charming residential neighborhood near Hamilton Park, just minutes from NYC via the PATH train.
  • Accommodation Assistance: we have secured nearby, affordable accommodations and we will share hotel recommendations in the area.

Unique In-Person Benefits:

Community Building: connect with researchers, fellow yoga teachers, and enthusiasts through shared meals, kirtan sessions, and group tours.

Networking Opportunities: engage directly with speakers and experts during intimate gatherings and discussion groups.

Delicious, Local Cuisine: savor all-vegetarian breakfast, lunch and dinner (included daily) sourced from local vendors and enjoy snacks, coffee, and tea during sessions. Vegan options available.

Retreat-Like Atmosphere: experience a calm, focused environment that supports deep learning while remaining connected to the vibrant energy of the city.

Embrace this chance to deepen your knowledge, build meaningful connections, and enhance your teaching skills—all while enjoying an immersive, engaging, and rejuvenating in-person experience. We look forward to welcoming you to a truly transformative journey in Jersey City!

Daily Schedule:

Time

Activity

8:30 AM EST

Arrival at the center

9 AM - 10 AM EST

Yoga Class

10 AM - 1 PM EST

Learning Time
(presentations, Q&A sessions)


Breakfast refreshments available

1 PM - 2 PM EST

Group Lunch with Researchers and Yoga Teachers

2 PM - 4 PM EST

Learning Time
(presentations, Q&A sessions)

4 PM - 5:30 PM EST

Yoga Class

5:30 PM - 6:30 PM EST

Discussion Group

6:30 - 7:30 PM EST

Group Dinner with Researchers and Yoga Teachers

7:30 PM - 9 PM EST

Community Activity (kirtan, group outing)

What students who upgraded in the past have to say


100% of people who upgraded recommend the experience

"I attended all of the sessions and have watched several multiple times. I can say that the conference was exceptional. There is no other conference with content of similar quality and as such it is unique."

"This is a conference you do not want to miss. Learning from dedicated and brilliant scientists and yogis in their fields is such an invaluable exchange of knowledge. This conference will expand your practice, inspire your personal growth and leave you in awe. Carve out this time for you, there's no other place you can learn from so many amazing humans from around the world. And it's fun too. Get the Lifetime-Access Pass!"

 “Too often claims are made in yoga without a scientific basis. This conference should be a requirement for those wishing to receive a teacher training certificate. Attending is also likely to motivate you to continue learning what the evolving science has to say about the practice of yoga.”

“This was such an insightful and informative event! I'm completely honest when I say that there were so many golden nuggets in there, and as a yoga teacher myself, I got to learn about the scientific aspects of fear, pain, brain functions and more, which I take as an enrichment to my teaching. I also want to mention that all the knowledge was accessible, and even as a person who is very new to neuroscience. I also got inspired to read up on their other research studies, and am currently doing that! I would most definitely attend another Neuroscience and Yoga Online Conference.” 

"This truly is an exceptional conference that exceeded my expectations. I learned so much on topics that I was hoping to and even more. The speakers are so knowledgeable and such great presenters, making the conference format being online easy to stay engaged. It’s not always easy to sit in online conferences for hours but this one was not hard to do at all. I’m excited to apply the knowledge practically in my upcoming classes and program as a yoga therapist who lives with chronic pain. Thank you and I look forward to the next one!"

Do you Have questions?


Why a conference on neuroscience and yoga? 

This knowledge is often hidden in scientific literature, buried under complex language and jargon. Meanwhile, misinformation about science is spreading rapidly—especially on social media.

Yogis can benefit from a deeper understanding of science, just as scientists can gain insight from yoga. But this understanding must be grounded in evidence.

This conference aims to bridge the gap, fostering meaningful connections between scientists and yogis.

 

Why a hybrid (online and in-person options) conference?

Experts in neuroscience and yoga come from every corner of the globe—this conference features speakers from Ireland, Germany, India, China, and the USA. The internet connects us all, making it easy for anyone to join from anywhere.

Online Component:
Presentations are available for 24 hours—or indefinitely with the Lifetime-Access Pass—ensuring global access and flexibility.

In-Person Component:
Many speakers and yoga teachers will also be hosted live in Jersey City, NJ, offering unique opportunities for meaningful, face-to-face connections.

This hybrid format combines the best of both worlds: convenient, worldwide access with the personal touch of in-person engagement for those who prefer it.

Who is this conference for? 

Anyone interested in how yoga affects the brain.

✅ For Yoga Students:
Discover the science behind your experience of yoga—why it improves mental health, reduces anxiety, decreases pain, enhances reaction times, and sharpens attention.

✅ For Yoga Teachers:
Deepen your understanding of neuroanatomy and neurophysiology beyond what’s covered in yoga teacher training. Learn how to design classes that maximize benefits for your students and explain yoga’s effects in an evidence-based, motivating way.

✅ For Scientists:
Hear from MDs and PhDs researching yoga. Gain inspiration for future studies and connect with potential collaborators.

✅ For Everyone Else:
If you’re curious about how yoga influences the brain and nervous system, you’ll walk away with invaluable, science-backed knowledge.

 

Who are the speakers? 

A carefully curated lineup of MDs, PhDs, and experienced yoga practitioners brings fresh perspectives and scientific rigor to the conversation. These experts come from top academic institutions, including:

🏛 Harvard University
🏛 University of Buffalo
🏛 Weill-Cornell School of Medicine
🏛 Memorial Sloan Kettering Cancer Center
🏛 MD Anderson Cancer Center
🏛 Mount Sinai School of Medicine

🔍 Want to learn more? Visit the Speakers Page for full details.

Why the different passes?

Now that you have a Presentation-Access Pass, you have the option to upgrade on this page.

We believe this knowledge should be accessible to everyone.  To balance accessibility with sustainability, we offer three pass options:

🎟 Presentation-Access Pass (Free)

  • 24-hour access to all presentations
  • Open to everyone—helping us reach as many people as possible

🎟 Lifetime-Access Pass ONLINE

  • Unlimited, lifetime access to all presentations—reinforce learning through repetition
  • Live yoga classes with top teachers (and their recordings)
  • Live Q&A sessions to answer all of your questions (and their recordings)
  • Live discussion groups to practice applying the knowledge (and their recordings)
  • Workbooks, quizzes, and transcriptions to help you turn passive listening into active learning
  • 30 hours of Yoga Alliance & International Association of Yoga Therapists Continuing Education

🎟 Lifetime-Access Pass IN-PERSON

  • Everything in the Lifetime-Access Pass (Online)
  • A retreat-like experience in Jersey City (near NYC)
  • In-person interactions with speakers, yoga teachers, and fellow attendees
  • Delicious meals from local vendors
  • Community building activities and meaningful connections

Each pass is designed to make this knowledge as impactful and accessible as possible—choose the one that best fits your needs!

How will the conference provide value? 

By consolidating expert content into one accessible event, you no longer need to subscribe to multiple journals or spend countless hours piecing together research. The conference delivers curated, high-quality insights from leading neuroscientists and yoga experts—all in one place.

Additionally, the event focuses on practical applications. You'll learn how to enhance your personal yoga practice, improve your teaching methods, and effectively advocate for yoga in settings like schools, hospitals, and prisons.

What if I'm too busy during the conference dates?

We designed this conference to accommodate global time zones and busy schedules—so you won’t miss out!

✅ Presentation-Access Pass (Free):
All presentations are available for 24 hours, allowing you to watch at your convenience.

✅ Lifetime-Access Pass:
Need more flexibility? Upgrade to the Lifetime-Access Pass for unlimited access to all conference content—so you can learn at your own pace, anytime. Plus, you'll get extra bonuses to deepen your understanding!

No matter your schedule, there's an option that works for you.

How can I join in person in NYC?

We’re so excited to meet you in person! 🎉

📍 Location: Sound of Om Yoga Center at 189 Brunswick St., Jersey City, NJ
📅 Dates: April 23 - 27, 2025
🕣 Time: 8:30 AM - 9:00 PM each day

All events—presentations, yoga classes, Q&A sessions, and more—will be held in person and online. Plus, you’ll enjoy dedicated community gatherings to connect with peers and experts, along with delicious meals from local vendors.

How to Join In Person:

1️⃣  On this page, upgrade to the Lifetime-Access Pass IN-PERSON
2️⃣ Check your email for further instructions

We can’t wait to see you there! 🙌

Will accommodations be offered for those traveling to the in person conference?

Yes! We have reserved multiple Airbnbs near the conference venue for attendees who need accommodations. There are private rooms, shared rooms, and couches available.

If you're interested in staying in the reserved accommodations, please fill out the lodging request form that will be emailed to you  after purchasing your in-person pass. Pricing and details can be found in the form.

We will also provide recommendations for nearby hotels.

I'm on a tight budget. How can I join?

We want this conference and this knowledge to be accessible to as many people as possible. This means we designed the conference to be affordable. You already have a free Presentation-Access Pass.

If you decide you want a Lifetime-Access Pass, there are scholarship options. Please reach out to us via the support page to learn more about scholarship options.

I'm not located in the United States. Can I still join?

🌍 Yes! Absolutely!

This is a global conference, with speakers and yoga teachers from around the world. We’ve designed it to be accessible across different time zones.

How It Works for International Attendees:

🕰 Time Zones: The schedule follows Eastern Standard Time (NYC), but you can easily convert times using a timezone converter.

🎥 Presentation Access:
✅ Available for 24 hours, so you can watch at a time that works for you.

📚 Want Unlimited Access?
Upgrade to the Lifetime-Access Pass for ongoing access to all conference content.

🗣 Languages:
The conference will be in English, with Spanish and French subtitles available.

No matter where you are, you can fully participate! 🌎✨

Are day passes available to the in-person conference?

Yes! If you can't make the full conference, you can sign up for day passes here.

What if I still have more questions?

Check out our page with even more FAQs, and from there you can also reach out to us.


**Look for events with pink borders to see the unique events you'll get by upgrading.**

Conference Schedule

Please click each event to learn more about it. Note the final schedule is still being confirmed.
*pink border denotes events available only with upgrading


Day 1 - Introduction to Neuroscience and Yoga - April 23


Day 2 - Yoga + Brain Injury and Concussion - April 24


Day 3 - Yoga + Endocrine Health - April 25 


Day 4 - Yoga + Reproductive Health - April 26


Day 5 - Conclusions - April 27

© Neuroscience and Yoga  Conference is curated by NeuroYogaNYC LLC.

Brain Longevity® is a registered trademark of Dharma Singh Khalsa, MD and the Alzheimer’s Research and Prevention Foundation. Used under license.