UPGRADE YOUR CONFERENCE EXPERIENCE

with yoga workshops with top teachers, Q&A sessions with the actual scientists, and CE credits, and more


If you're serious about improving how you practice, teach, and advocate for yoga using scientific evidence, then you'll love our upgrade options.

The upgrade options add live engagement, yoga classes, Q&A sessions, discussion groups, ongoing access, and professional continuing education credits, accessible from anywhere in the world.

100% of people who upgrade recommend the experience

What students who upgraded in the past have to say

"I love continuing my education and this format with lifetime access was perfect for me. It was wonderful to have researchers from all around the world sharing their work and their views. Our host and the community were so engaging and it was exciting to see how many other people are interested in advancing this knowledge. I would definitely love to attend another conference with this group and I would absolutely recommend it to my fellow teachers and students. I already have been!"

- Prior Conference Attendee

Dive deeper Into the neuroscience of yoga


March 19 - 22 is going to be jam-packed with practical takeaways to help you transcend misinformation and improve how you practice, teach, and advocate for yoga. But there is more to the conference than just the presentations...

Upgrade today to dive even deeper into this experiential learning.



The upgraded passes offer you more opportunities to reinforce your learning, apply it during carefully chosen yoga classes, discuss all of your questions with real scientists, and connect with others to expand your viewpoints.

what comes with upgrading


There are two upgrade options:

1️⃣ the Lifetime Pass
2️⃣ the Subscription Pass

Both upgraded passes will include the following:

Yoga Workshops with Top Teachers

Take 2 yoga workshops per day with highly experienced teachers, such as Eddie Stern and Sri Dharma Mittra. These will be available live or as recordings, and help you see how the experts teach science aligned with the three topics: Yoga + Schools and Neurodiversity, Yoga + Brain Longevity, and Yoga + Migraines and Headache. 

Hands-On Neuroscience Experiments

Join experiments to help you enjoy the fun of how science works and see the effects of yoga on your own neurophysiology. Examples include heart rate variability, cognitive tests, and mood studies. 

Question and Answer Sessions

You will have the unique opportunity to discuss all of your questions with the presenters, who are top scientists in the field. 

Discussion Groups

Practice specific skills from the conference in small groups to make progress in areas that interest you most. These include finding a scientific paper, summarizing the papers, and using it to improve your practice, teaching, and advocacy.

Member Portal

You will have the recordings of all presentations, yoga workshops, the experiments, discussion groups, and question and answer sessions available to you forever. Simply log in to the Lifetime-Access Portal.

Workbooks, transcriptions, and quizzes

There will be detailed workbooks that serve like a textbook of takeaways for you to continue referencing after the conference. There will also be low stakes quizzes to reinforce your learning.

Membership

After the conference, attend monthly live sessions with Jonathan Rosenthal, MD that combine yoga science journal-club-style discussion with practical implementation coaching. Plus member-only discounts on our future events and products.

Only in the Lifetime Pass
30 Hours of Yoga Alliance AND International Association of Yoga Therapists Continuing Education Credit

After completing the conference you will receive 30 hours of continuing education credit from the Yoga Alliance and from the International Association of Yoga Therapists.

CHOOSE FROM THE UPGRADE OPTIONS


PRESENTATION PASS

The free pass you already have

Lowest upfront cost, access past and current conferences

Pay once, own it forever,
+ 30 hours of CE credits

  • 24-hour access to all presentations
  • Subscription-based access to all our conferences. Learn for as long as you want.
  • Lifetime access to the 2026 conference. No stress, learn  at your own pace.
  • Access to our Facebook Group for discussion
  • Access to our Facebook Group for discussion
  • Access to our Facebook Group for discussion


  • Live  yoga workshops with top teachers to learn how they teach (+ recordings) 
  • Live  yoga workshops with top teachers to learn how they teach (+ recordings) 


  • Live discussion groups to build skills and apply knowledge (+ recordings)
  • Live discussion groups to build skills and apply knowledge (+ recordings)
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  • Live Q&A sessions with the experts  (+ recordings)
  • Live Q&A sessions with the experts  (+ recordings)
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  • Workbooks, quizzes, and transcriptions to retain and apply, not just watch
  • Workbooks, quizzes, and transcriptions to retain and apply, not just watch

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  • Can be converted to a Lifetime Pass for continuing education credits, spreading out the cost
  • Yoga Alliance and IAYT Continuing Education Credit: 30-hours
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  • Membership: Monthly research discussion + implementation coaching + member discounts (while subscription active)

  • Membership: Monthly research discussion + implementation coaching + member discounts (until December, 2026)

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All monetary contributions help support the conference, the speakers, the yoga teachers, and future scientific research on yoga.



**Look for events with pink borders to see the unique events you'll get by upgrading.**

Conference Schedule

Please click each event to learn more about it. Note the final schedule is still being confirmed.
*pink border denotes events available only with upgrading

Schedule is under construction! Please pardon us while it comes together.


Day 1 - Introduction to Neuroscience and Yoga - March 19


Day 2 - Yoga + Migraine & Headache - March 20


Day 3 - Yoga + Schools & Neurodiversity - March 21 


Day 4 - Yoga + Brain Longevity - March 22


Poster session - March 27 - 29

Do you Have questions?


What's the difference between the Subscription Pass and the Lifetime Pass?

The Subscription Pass is the flexible, spread-out-cost route: you get access to all  Neuroscience and Yoga Conferences for as long as your subscription is active, and you can later convert to a Lifetime Pass. 

The Lifetime Pass is the “own it forever” upgrade: unlimited lifetime access to the presentations (so you can rewatch and actually integrate), plus 30 hours of Yoga Alliance + IAYT continuing education once you complete the content. 

Both include the yoga workshops, Q&A sessions, discussion groups, workbooks and quizzes for their respective content. And both give membership through the rest of 2026 to our monthly meetings + member discounts on our future events.

How does converting the Subscription Pass into a Lifetime Pass to get CE credits work?

Your subscription payments can be credited toward a Lifetime Pass for any conference year. Each year's Lifetime Pass is separate, so you must choose for which year of the conference you want continuing education credit. Example: For a $250 pass to the 2023 conference, if you've already paid $120 in subscriptions, the upgrade cost is $150 ($250 - $120, plus a $20 administrative fee).

Why a conference on neuroscience and yoga? 

This knowledge is often hidden in scientific literature, buried under complex language and jargon. Meanwhile, misinformation about science is spreading rapidly, especially on social media.

Yogis can benefit from a deeper understanding of science, just as scientists can gain insight from yoga. But this understanding must be grounded in evidence.

This conference aims to bridge the gap, fostering meaningful connections between scientists and yogis.

 

Who is this conference for? 

Anyone interested in how yoga affects the brain.

✅ For Yoga Students:
Discover the science behind your experience of yoga—why it improves mental health, reduces anxiety, decreases pain, enhances reaction times, and sharpens attention.

✅ For Yoga Teachers:
Deepen your understanding of neuroanatomy and neurophysiology beyond what’s covered in yoga teacher training. Learn how to design classes that maximize benefits for your students and explain yoga’s effects in an evidence-based, motivating way.

✅ For Scientists:
Hear from MDs and PhDs researching yoga. Gain inspiration for future studies and connect with potential collaborators.

✅ For Everyone Else:
If you’re curious about how yoga influences the brain and nervous system, you’ll walk away with invaluable, science-backed knowledge.

 

Who are the speakers? 

A carefully curated lineup of MDs, PhDs, and experienced yoga practitioners brings fresh perspectives and scientific rigor to the conversation. These experts come from top academic institutions, including:

🏛 Harvard University
🏛 University of Buffalo
🏛 Weill-Cornell School of Medicine
🏛 Memorial Sloan Kettering Cancer Center
🏛 MD Anderson Cancer Center
🏛 Mount Sinai School of Medicine

🔍 Want to learn more? Visit the Speakers Page for full details.

Why the different passes?

Now that you have a Presentation Pass, you have the option to upgrade on this page.

We believe this knowledge should be accessible to everyone.  To balance accessibility with sustainability, we offer three pass options:

🎟️ Presentation Pass (Free)

  • 24-hour access to all presentations
  • Open to everyone, so everyone can benefit from scientific knowledge

 🎟️ Subscription Pass

  • Ongoing access to all presentations and events, as long as your subscription remains active, so you can customize at your own pace
  • Live yoga workshops with top teachers (and their recordings)
  • Live Q&A sessions to answer all of your questions (and their recordings)
  • Live discussion groups to practice applying the knowledge (and their recordings)
  • Workbooks, quizzes, and transcriptions to help you turn passive listening into active learning
  • All prior conferences, and an AI assistant to help you make a study plan tailored to you
  • Option to convert into a Lifetime Pass for a specific year to earn CE credits

🎟️ Lifetime Pass 

  • Unlimited, lifetime access to all presentations and events, so you can go at your own pace
  • Live yoga workshops with top teachers (and their recordings)
  • Live Q&A sessions to answer all of your questions (and their recordings)
  • Live discussion groups to practice applying the knowledge (and their recordings)
  • Workbooks, quizzes, and transcriptions to help you turn passive listening into active learning
  • 30 hours of Yoga Alliance & International Association of Yoga Therapists Continuing Education


Each pass is designed to make this knowledge as impactful and accessible as possible—choose the one that best fits your needs!

How will the conference provide value? 

By consolidating expert content into one accessible event, you no longer need to subscribe to multiple journals or spend countless hours piecing together research. The conference delivers curated, high-quality insights from leading neuroscientists and yoga experts—all in one place.

Additionally, the event focuses on practical applications. You'll learn how to enhance your personal yoga practice, improve your teaching methods, and effectively advocate for yoga in settings like schools, hospitals, and prisons.

What if I'm too busy during the conference dates?

We designed this conference to accommodate global time zones and busy schedules—so you won’t miss out!

✅ Presentation Pass (Free):
All presentations are available for 24 hours, allowing you to watch at your convenience.

✅ Upgrade Options:
Need more flexibility? Upgrade to the Lifetime Pass or the Subscription Pass so you can learn at your own pace, anytime. Plus, you'll get extra bonuses to deepen your understanding!

No matter your schedule, there's an option that works for you.

How can I join in person in NYC?


We’re so excited to meet you in person! 🎉

📍 Location: in downtown Manhattan
📅 Date: March 22, 2026
🕣 Time: 8:15 AM - 1 PM

We will have a yoga workshop with Eddie Stern followed by a delicious vegan brunch.

How to Join In Person:
1️⃣ Sign up any pass
2️⃣ The option to add the In-Person Pass will be sent to your email
3️⃣ Check your email for further instructions

We can’t wait to see you there! 🙌

I'm on a tight budget. How can I join?

We want this conference and this knowledge to be accessible to as many people as possible. This means we designed the conference to be affordable. You already have a free Presentation Pass.

If you decide you want a Lifetime Pass, there are scholarship options. Please reach out to us via the support page to learn more about scholarship options.

I'm not located in the United States. Can I still join?

🌍 Yes! Absolutely!

This is a global conference, with speakers and yoga teachers from around the world. We’ve designed it to be accessible across different time zones.

How It Works for International Attendees:

🕰 Time Zones: The schedule follows Eastern Standard Time (NYC), but you can easily convert times using a timezone converter.

🎥 Presentations:
✅ Available for 24 hours, so you can watch at a time that works for you.

📚 Want Unlimited Access?
Upgrade to the Lifetime Pass or a Subscription Pass for ongoing access to all conference content.

🗣 Languages:
The conference will be in English, with Spanish and French subtitles available.

No matter where you are, you can fully participate! 🌎✨

What if I still have more questions?

Check out our page with even more FAQs, and from there you can also reach out to us.

© Neuroscience and Yoga  Conference is curated by NeuroYogaNYC LLC.

Brain Longevity® is a registered trademark of Dharma Singh Khalsa, MD and the Alzheimer’s Research and Prevention Foundation. Used under license.