BINGO

Sign up for the conference (any pass) - easy as that :)

Sync the conference calendar to your personal calendar (www.neuroyoganyc.com/schedule-2024) - click the link, and follow the instructions on the right of the Google calendar to sync with the conference calendar; this way, you can see everything in your own time zone and have it on your personal devices!

Attend a live presentation - join the Zoom meeting live for any of the following presentations:

• Neuroscience and Yoga Online Conference Kickoff Party — Jonathan Rosenthal, MD
• Understanding the Biomedical Science and Research on Yoga and an Overview of Yoga in Modern Medicine — Sat Bir Khalsa, PhD
• Introduction to Yoga for Enlightenment — Deepak Chopra, MD
• Introduction to Neuroscience — Andrew McGonigle, MBBS
• Yoga as a Way to Transform your Life and Health — Lorenzo Cohen, PhD
• Bringing Yoga into UK Health System Through Advocacy and Policy Change - Heather Mason, MS
• The Science and Research on Yoga for Sleep — Sat Bir Khalsa, PhD
• The Science and Research on Yoga for Insomnia — Sat Bir Khalsa, PhD
• A Yoga Social Prescribing Protocol: Development, Research, and Progress — Heather Mason, MS

Answer a trivia question correctly on Instagram - we post frequent multiple choice trivia questions on Instagram stores @neuroyoganyc; you can also answer prior ones by clicking the "2024 Neuroscience and Yoga Online Conference" highlight

Share the event with a friend using your unique referral link - at the bottom of every email from us is a sharing link for you. Copy your unique referral link. When you send this to friends, it will give you credit. You earn extra prizes beyond BINGO for sharing as well :) 

Attend the opening event live or watch the recording - the "Kickoff Party" includes all the details you need to know to get the most out of the conference. Attend live or watch the recording in full, and mark this square!

Upgrade to the Live-Access Pass - if you upgrade to the Live-Access Pass or the Lifetime-Access Pass, check this square!

Watch the presentation "How to Read a Scientific Abstract" - this pre-recorded workshop will go over the levels of evidence in science and how much you can trust each of them, how to find a scientific abstract, and how to read it by honing in on the population, intervention, comparison, and outcome. The recording is available here

Make sure to take a break during the conference - there is so much to learn! Take a break, drink some tea, and make sure you're refreshed enough to come back and get the most out of the conference

Join us in person in NYC - we would love to see you in person! Every day of the conference between 11 AM and 3 PM, we will be in person near Washington Square Park in downtown Manhattan. You must purchase an in person upgrade to join. There will be refreshments, and a cake on the last day to celebrate the 10th anniversary of these events. Please reach out to me if you're not sure how to do this.

Join the Facebook group - you can find the group here, and make sure to agree to the community guidelines

Attend a yoga class live - there is one live yoga class per day of the conference, so try to make it to at least one! *Note: you must have upgraded to a Live-Access Pass or Lifetime-Access Pass to attend the yoga classes during the conference

Log in to the Lifetime-Access Portal - you can log in here and check out the amazing learning platform. Here you will find the workbooks, unlimited access to recordings, and quizzes. *Note: you must have upgraded to a Lifetime-Access Pass to access the Lifetime-Access Portal

Ask a question via the question form on a presentation - on each day's presentations, there will be a question form. If you a submit a question, check this square!

Share about the event on Instagram or Tiktok (tag @neuroyoganyc) - you can also include your unique share link to check another box under B :)

Introduce yourself in the Facebook group - include your name, where you're located, what your profession is, how long you have practiced yoga, and what brings you to the Neuroscience and Yoga Online Conference

Attend a Q&A Session Live - there is 1-2 question and answer sessions per day of the conference, so try to make it to at least one! *Note: you must have upgraded to a Live-Access Pass or Lifetime-Access Pass to attend the Q&A sessions during the conference

Take one of the conference quizzes - you can log in here and check out amazing quizzes. The grade does not matter. By testing your knowledge and receiving feedback, you will enhance your learning. *Note: you must have upgraded to a Lifetime-Access Pass to access the Lifetime-Access Portal

Attend the closing event live - check the schedule to see when it lines up in your time zone; attend live and check this square

Share with us how you plan to implement what you learned - do you plan to advocate for yoga with the research you learned? Where? Let us know in the Facebook group or via email!

Share your biggest takeaway from a presentation in the Facebook group - did you have an "Aha!" moment? Let us know! 

Participate in the experiments before and after a yoga class - there are experiments at the start and end of the conference! *Note: you must have upgraded to a Live-Access Pass or Lifetime-Access Pass to attend the experiments during the conference

Use the conference workbooks during a presentation - the workbooks turn passive listening into active learning. Fill them out as a PDF or print them and write on them old school, and dramatically improve your retention. *Note: you must have upgraded to a Lifetime-Access Pass to access the workbooks, or have shared the conference with 10 people using your unique referral link

Fill out the feedback survey after the event - on the last day of the conference, you will receive a feedback survey. Please take 10 minutes and let us know what we should keep doing, what we should do more of, and what we should do less of! 

Submit for Yoga Alliance and/or International Association of Yoga Therapist Continuing Education Credit - when you have completed all the material, let us know, and we will submit for you to get your credit! *Note: you must have upgraded to a Lifetime-Access Pass to receive Continuing Education Credit

Yes! Each time you get BINGO (5 in a row, 5 in a column or 5 diagonally), you submit it in the Google form.

Each day of the conference, prize winners will be randomly selected from all BINGO submissions. 

Your entries are only cleared if you win, so you can win multiple prizes as long as you get and submit BINGO multiple times.

No! You can win BINGO up to 3 times with the donation-based Presentation-Access Pass.

You can win BINGO more with upgraded passes, but they are not necessary to win. You can upgrade your pass at any time.

Yes. No cheating :)

No problem! You can download your card and check off squares easily from there by clicking the boxes on any device (phone, tablet, or computer). We accept screenshots or pictures as submissions.